Easy Low Carb Garlic Alfredo Sauce Recipe (Keto approved!)
There’s something about Fall that makes me instantly crave warm, hearty meals, and there’s a special place in my heart for creamy goodness like cauliflower …
Five Must-Have Kitchen Items for Keto Dieters
Consider your kitchen item options, utilities for your housewarming registry, and how to get the new home news out! So, my husband and I finally did it. We bought our first home! I can’t begin to tell you how relieving, exciting, and chaotic these last few months have been all at the same time while we fix up the apartment we’d lived in the last couple of years and start putting together our new home.
Sweet and Spicy Deviled Eggs
As barbecue season approaches, you’re bound to be invited to a couple “bring your own,” potluck-style events. Such was the case for me this past …
Sweet and Salty Keto Pumpkin Chia Seed Pudding
Every fall I watch the stores burst at their brims with red, orange, brown, and yellow leaves-themed decor pieces, pumpkin accents here and there, cinnamon …
Low Carb Chocolate Pistachio 3-Minute Mug Cake
We’re at the tail-end of the hottest part of summer here in Texas, and man is it still sweltering outside! Anything that requires baking in …
My Ketogenic Diet Success Story – How I Lost 45 Pounds Eating Bacon
Gaining weight wasn’t something I was horribly worried about until living on my own during the college years. The idea of a ketogenic diet was …
Low-Carb Chocolate Pecan Pie
Holiday-centered desserts have been dancing around my head more and more. Creamy cheesecakes, crumbly cookies, and flavorful pies may be at the forefront of one’s thinking when …
Sugar-Free Salted Caramel Mini Cheesecakes
As the months grow warmer, I start craving chilled, sugar-free desserts more and more. From lemon meringue pie to ice cream cookies and cheesecakes, my …
5 Things to Prepare for When Starting a Ketogenic Diet
5 Tips for Beginners Who Are Looking to Start a Keto Diet Chances are, if you’ve come to this blog post, you have either already …
Low-Carb, Pan-Fried, Gluten-Free Breaded Chicken Tenders
That’s not even an exaggeration, folks. These crispy chicken tenders are so tasty, I’ve had non-low-carb coworkers compliment them with envy when heating up my …